5.19.2008

soymilk no more


soy beans - good
large amounts of concentrated soy - not good


the ONLY time i drink/use soymilk is in my daily much needed chai. i figured that out of all the other 'milks' out there that almond milk may be the one to replace my beloved Silk Vanilla Soymilk with added fiber or Omega-3's... i alternate boxes.

so today was my first try. let's say my ONLY try. it was fucking disgusting!


giving up 1 cup of soymilk a day, yeah that's not gonna happen!

5 comments:

Mother of the Freakin' Year said...

Screw it! 1 cup of soy milk a day is what is called moderation!

Melissa said...

yeah, i'm trying to get off dairy and am testing alternatives as well. oat milk is my first option and i am at this moment attempting to choke it down and convince myself it't not that bad.

Andrea said...

I love almond milk!

Andrea said...

I forgot to mention that it's encouraged to change things up a bit. Drinking/eating the same thing everyday is not good for our system. Rotation of 3 or so days is ideal!

C-man and Mama said...

I am with ya sistah, bleck!